WellBlog

be well.

Books are doors to a whole new world! — September 6, 2019
Sweet Summer — August 28, 2019

Sweet Summer

As the summer comes to a close make sure to eat all the summer veggies and fruits

-Get outside at night before it starts to get dark earlier

-Catch lightning bugs with your kids before they leave

-Have a little more summer fun!!

Benefit Management Wants YOU to be well!

Sweet Summer

Focus on the Positive — August 12, 2019
“Life is Better When You’re Laughing” — August 5, 2019
Don’t Lose Your Real Self — July 29, 2019
Family Matters — July 22, 2019

Family Matters

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-Give your loved one who you have not talked to
in a while a call
-Give your spouse an extra big hug
-Take time to do something extra for an important
person in your life
Benefit Management Wants YOU to be well!

You are Strong — July 11, 2019
Persistence is Key — June 10, 2019
A Goal Without a Plan… — May 20, 2019
Be Accountable — May 13, 2019

Be Accountable

Get an accountability partner to help you succeed!

-make lists, charts, and plans

-create goals for work, personal and fun

-stay ahead of work so everything will be finished on time

-take five minutes every day to update responsibilities

Benefit Management Wants YOU to be well!

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